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I Am the Ruler of Catching Colds – and I'm Able to Share with You How to Avoid One

This time a year ago, I was on a TV programme with three singers. Present were a Ghanaian-origin rapper, a big pop star, and a famous mezzo-soprano. We were in the heart of winter. Just the night prior, I celebrated a close friend's milestone birthday, crammed into the function room of a pub somewhere in Surrey. It was an enjoyable evening, yet now, just for something to say, I wondered how it was possible to avoid catching a cold when half the people at the party were contributing to a chorus of sniffles and coughs. By the way, how come some people have nose-blows like trumpets, while others are quieter? A question for another day.

The Reaction by the Trio

When I brought up my evening, the group of artists backstage at the TV studio responded in two ways. First, they edged away from me. Second, they started a passionate debate on how to avoid catching colds and this naturally enough given their line of work was almost an obsession. I understand that, but I'm also deeply invested – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, but I firmly believe it. My illnesses drag on. I experience worse nasal blockage, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My family, wise to the couple of quick throat-clearances that signal an oncoming cold, either kick me out of the room or leave themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room learned to recognize the signals. “Headphones off!” the producer would yell to his team to avoid auditory overload, damaging their headset equipment.

Dealing With Nasal Congestion

As for my blocked noses, don't get me started. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mother recommends … they help briefly before giving up. And there’s nothing as pitiable as a Midlands dialect delivered with no nasal airflow. I mean, it's somewhat nasal on a good day. On the plus side, it draws pity, which isn’t always a good thing. When I started college, without my mother's home remedies, the cleaning staff at our accommodation showed me kindness. “I have the perfect solution, you dear. I’ll be back in a minute.” She was extremely kind, very Irish, and demanded I eat the peeled, raw onion she presented to me. She stood and watched me do so. Kind soul. No improvement resulted, unfortunately, except for upsetting my stomach and leaving my breath foul.

The Singer’s Cold Avoidance Regime

Therefore, I loathe winter illnesses and firmly believe avoiding is superior to treating that whether folk remedies or not, fail to help. I focused carefully alongside my colleagues while she explained her health practices. Due to upcoming holiday performances, she clearly took it all very seriously. She commanded us to sanitize hands regularly all winter long from what I gathered plus, extra steps were needed for social events and gatherings. Before any event, she advised several sprays of a preventive product through the nasal passages – regardless of symptoms. Extreme. It appealed to me. Moreover, she insisted on following it up after the party with another couple of squirts of the solution.

What Happened Next

I was in. And I have to say I didn't sniffle all winter. There were downsides: the numerous products I purchased, misplaced, bought again, located, and more. And that dispiriting moment finding you've squashed the gel bottle stored in your pocket and it’s now splurging everywhere. However, an acceptable trade-off. With winter returning, I’m re-armed to the teeth with her prevention arsenal. I'm set for the fight.

Written by

Jessica Smith

A seasoned gaming analyst with over a decade of experience in online casino strategies and player psychology.

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